Lifestyle

workout

6 simple workout and staying fit tips with a busy routine

The 2-hour workout is not a good fit for everyone when it comes to managing work side by side. Balancing a full-time job with...
lockdown

The alarming situation of education during lockdown!

Lockdown and studies The coronavirus pandemic and then the lockdown has certainly not been easy times indeed. Especially for young kids. Since the whole system...
child

Your child needs adjustment with new normal? Lets talk it out!

  LOCKDOWN! When the lockdown was imposed first it came as a blow to us all and completely turned our lives upside down. It changed...
lunch in school

6 Tips for lunch to be eaten at school

My day usually starts very early. Like most of the mums out there, I try to wake up two hours even before school time....
balanced diet

How to maintain a balanced diet

A diet containing all kinds of foods in a proportion that covers all vitamins, minerals, and essential nutrients is a balanced diet. It includes: ...
obesity

Changing trends and obesity, what is going to happen with your health?

Obesity is a chronic medical disease and not a cosmetic concern. That might make you seem less attractive. OBESITY AND EFFECTS Fat-shaming and its effects:   "My...
cooking

10 effective tips for cooking a happy and nutritious meal

  A normal adult should have three meals a day. Cooking is not an easy job. From the market to the dining table the food...
staring babies

5 reasons why babies stare so keenly…

Babies are the most enchanting miracle on this planet. Their existence is magical. How tiny they are born and how fast they learn and...
Home office

5 reasons why should you have a home office…

  Most of the entrepreneurs need to work from home offices especially those who have a customer base globally. If you have a choice whether...
yoga

5 EASY YOGA POSES TO RELIEVE STRESS

HOW CAN YOGA RELIEVE STRESS: Stress is energy-consuming. It takes a lot of energy and can leave us with nothing. This is of extreme pain...

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